Feature Article #1

A New Feature

We’re proud to announce our new Questions and Answers
hosted by Lacey. Be sure to use it to ask everything you’ve wanted to know about Raw fooding it!! It’s all right here!

Lacey D | June 8th, 2008 | Continued

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Feature Article #2

Raw-ternative to Fried Mushrooms

I don’t think it’s a great idea to call something a name that conjures a comparison to foods that aren’t endorsed on a Raw Food Diet. But, it does get the point across. I think these are a great snack no matter what they’re called!

Mark | June 6th, 2008 | Continued

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Feature Article #3

Is Cookie Dough Considered Living Raw?

This morning I woke up with what I call the cooked food hangover. Now I don’t get this hangover when I eat healthy cooked food. It’s only when I eat the bad cooked food that at the time of eating tastes soooo good. Last night it was chocolate chip cookie dough. [...]

Lacey D | June 6th, 2008 | Continued

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Feature Article #4

Is Raw Right?

Ok, I’ll be the first to admit I’m not an expert on the Raw Foods Lifestyle. I have the body to prove it. But my friend Mark is just passionate enough about all this to leave me wondering if it might be helpful to both of us if I explore this subject with him…maybe even [...]

Kelly C | June 2nd, 2008 | Continued

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Feature Article #5

Getting to know the Raw Self

Getting to Know the [...]

Lacey D | June 1st, 2008 | Continued

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Feature Article #6

Crackers

I know I’m going to miss my breads so I’m hunting down some good cracker recipes!

Mark | May 30th, 2008 | Continued

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Feature Article #7

My Raw Journey

I remember when I started living the raw food life style in winter of 2004.  My kids wanted to absolutely kill me.  I came home, went to the kitchen and dumped everything out of the house that had any signs of processed stuff in it.  I dumped out the sugar, flour, meat, everything.  What I [...]

Lacey D | May 27th, 2008 | Continued

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Feature Article #8

What is Raw Food?

It certainly is a great question to have on a raw food site. This is a compilation video from Jenna, who is the star of the New Documentary film called “Supercharge Me”! Here is some footage where she interviews experts in the field about Raw Foods!

Mark | May 25th, 2008 | Continued

Other Recent Articles

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RawReflections

As I sit here and reflect over the last 4 years of my Raw Food journey, I have to say I am pretty proud of myself. Even though many people go on raw and turn their lives around in a matter of over night with going 100% raw, I for one have been able [...]

June 13th, 2008 | Lacey D | 0 comments | Continued
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The 180° Turnabout: Transitioning into Raw One Degree at a Time

 
I need to be realistic as I begin the transition to Raw.  It would be a set up for failure if I tried to convert to Raw too quickly, as I suspect it would be for most people who haven’t eaten a very clean diet for awhile. In fact, it could take months, if not [...]

June 7th, 2008 | Kelly C | 1 comment | Continued
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Day 4

What a difference learning makes! I spent an entire day soaking almonds till they sprouted (they actually show a shoot sprouting through the pointed part). Then I squeezed the skin off of the entire batch based on the writings I found HERE.
Then I dehydrated them until they were, well dry! Then I made a [...]

June 6th, 2008 | Mark | 0 comments | Continued
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Mark’s Raw Hummus

2 cups Sprouted Garbanzo beans
1 cup Sesame Seeds soaked
Lemon
Garlic
Olive Oil
Sesame Seed Oil
Prep 1. Start sprouting your beans!
To sprout your Garbanzo Beans, soak for 6-12 hours, then spread in a sprouting tray or jar. Keep out of sunlight and rinse at least twice a day, draining out the excess water. By the third day, you’ll see [...]

June 4th, 2008 | Mark | 1 comment | Continued
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Almond Milk

Almond Milk
a
This is a basic recipe for making almond milk in your home. Feel free to vary the the amount of water to suit your taste – the less water, the thicker the drink.
Ingredients
1 cup almonds, soaked for 12 hours
3 cups water
optional: add a sweetner such as vanilla bean, soft dates, stevia, and/or raw honey
Preparation
Liquify [...]

June 3rd, 2008 | Mark | 0 comments | Continued
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Day One-ish

It’s not uncommon for me to research and then get consumed by anything that I’ve chosen to study. I bought the Excalibur Dehydrator nine shelf unit, got the vita-mix, got the Juicer… I never stop to ask “what if I suck at this?” or “What if I lose interest?” I mean, everybody else doing [...]

June 2nd, 2008 | Mark | 0 comments | Continued
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